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<channel>
	<title>go yoga GO! &#187; Friends</title>
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	<link>http://goyogago.com</link>
	<description>Songwriter, facilitator, raconteur, bass-for-hire. CONTACT: joeyoga [@] yahoo [dot] com</description>
	<lastBuildDate>Tue, 13 Jul 2010 16:04:16 +0000</lastBuildDate>
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		<title>gigs</title>
		<link>http://goyogago.com/gigs/</link>
		<comments>http://goyogago.com/gigs/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 17:44:04 +0000</pubDate>
		<dc:creator>joeyoga</dc:creator>
				<category><![CDATA[CALENDAR OF EVENTS]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[amuse collective]]></category>
		<category><![CDATA[gigs]]></category>
		<category><![CDATA[joe yoga]]></category>
		<category><![CDATA[kill the band]]></category>
		<category><![CDATA[live performance]]></category>
		<category><![CDATA[penny's open mic]]></category>
		<category><![CDATA[winter tour]]></category>

		<guid isPermaLink="false">http://goyogago.com/?p=583</guid>
		<description><![CDATA[WINTER TOUR! for info on any of these gigs email me at joeyoga [at] yahoo d o t c o m
gigs marked with an asterisk (*) are part of the FRIGID FESTIVAL. See www.horsetrade.info for more information!!
1/12: Penny&#8217;s Open Mic @ Under St. Mark&#8217;s 9pm
1/13: w/Kill The Band at Shea Stadium, Brooklyn 9pm
1/19: Penny&#8217;s Open [...]]]></description>
			<content:encoded><![CDATA[<p><strong>WINTER TOUR! </strong>for info on any of these gigs email me at joeyoga [at] yahoo d o t c o m</p>
<p>gigs marked with an asterisk (*) are part of the FRIGID FESTIVAL. See <a href="http://www.horsetrade.info" target="_blank">www.horsetrade.info </a>for more information!!</p>
<p><strong>1/12: </strong>Penny&#8217;s Open Mic @ Under St. Mark&#8217;s 9pm<br />
<strong>1/13:</strong> w/Kill The Band at Shea Stadium, Brooklyn 9pm<br />
<strong>1/19: </strong>Penny&#8217;s Open Mic @ Under St. Mark&#8217;s 9pm<br />
<strong>1/20: </strong>Grudge Match: Music vs Comedy @ Marfa Music 8pm<br />
<strong>1/23: </strong>solo acoustic @ BZ&#8217;s party @ the Compound, Brooklyn 9pm<br />
<strong>1/25:</strong> solo acoustic @ The Quay&#8217;s, Astoria (AMA Manic Mondays) 8pm<br />
<strong>1/26:</strong> Penny&#8217;s Open Mic @ Under St. Mark&#8217;s 9pm<br />
<strong>1/31:</strong> w/Kill the Band @ Otto&#8217;s Shrunken Head 10pm<br />
<strong>2/2:</strong> Penny&#8217;s Open Mic @ Under St. Mark&#8217;s 9pm<br />
<strong>2/4: </strong>God Tastes Like Chicken @ Under St. Mark&#8217;s Theater 10:30pm<br />
<strong>2/9:</strong> Penny&#8217;s Open Mic @ Under St. Mark&#8217;s 9pm<br />
<strong>2/16:</strong> Penny&#8217;s Open Mic @ Under St. Mark&#8217;s 9pm<br />
<strong>2/17:</strong> Grudge Match: Music vs Comedy @ Marfa Music 8pm<br />
<strong>2/23: </strong>Penny&#8217;s Open Mic @ Under St. Mark&#8217;s 9pm<br />
<strong>2/24: </strong>Ramblings of a Gentleman Scumbag @ Under St. Mark&#8217;s 7:30 pm (*)<br />
<strong>2/24: </strong>Kill the Band @ Under St. Mark&#8217;s 10:30pm (*)<br />
<strong>2/26: </strong>Kill the Band @ Under St. Mark&#8217;s 10:30pm (*)<br />
<strong>2/27:</strong> Ramblings of a Gentleman Scumbag @ Under St. Mark&#8217;s 8:30 pm (*)<br />
<strong>3/2: </strong>Kill the Band @ Under St. Mark&#8217;s 7:30 (*)<br />
<strong>3/2:</strong> Penny&#8217;s Open Mic @ Under St. Mark&#8217;s 9pm<br />
<strong>3/4:</strong> Ramblings of a Gentleman Scumbag @ Under St. Mark&#8217;s 6:00 pm (*)<br />
<strong>3/4: </strong>God Tastes Like Chicken @ Under St. Mark&#8217;s 10:30 pm<br />
<strong>3/5:</strong> Ramblings of a Gentleman Scumbag @ Under St. Mark&#8217;s 10:30pm (*)<br />
<strong>3/6:</strong> Kill the Band @ Under St. Mark&#8217;s 10:00pm (*)<br />
<strong>3/7: </strong>Kill the Band @ Under St. Mark&#8217;s 4:00pm (*)<br />
<strong>3/7:</strong> Ramblings of a Gentleman Scumbag @ Under St. Mark&#8217;s 7:00pm (*)<br />
<strong>3/8:</strong> solo acoustic @ Alphabet Soup, Niagara, 9pm<br />
<strong>3/9: </strong>Penny&#8217;s Open Mic @ Under St. Mark&#8217;s 9pm<br />
<strong>3/17: </strong>Grudge Match: Music vs. Comedy @ Marfa Music 8pm</p>
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		</item>
		<item>
		<title>Grudge Match: Music vs. Comedy!</title>
		<link>http://goyogago.com/grudge-match-music-vs-comedy-2/</link>
		<comments>http://goyogago.com/grudge-match-music-vs-comedy-2/#comments</comments>
		<pubDate>Sat, 09 Jan 2010 09:25:06 +0000</pubDate>
		<dc:creator>joeyoga</dc:creator>
				<category><![CDATA[CALENDAR OF EVENTS]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[amuse collective]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[bamboo]]></category>
		<category><![CDATA[dustin edge]]></category>
		<category><![CDATA[grudge match]]></category>
		<category><![CDATA[john murdock]]></category>
		<category><![CDATA[live performance]]></category>
		<category><![CDATA[lucky cheng's]]></category>
		<category><![CDATA[marfa]]></category>
		<category><![CDATA[mike milazzo]]></category>
		<category><![CDATA[mo diggs]]></category>
		<category><![CDATA[molly knefel]]></category>
		<category><![CDATA[paulina princess of power]]></category>
		<category><![CDATA[princess diandra]]></category>

		<guid isPermaLink="false">http://goyogago.com/?p=585</guid>
		<description><![CDATA[Wednesday Jan 20, 2009
8pm-10pm
Marfa Music @ Lucky Cheng&#8217;s
24 First Ave @ 2nd St (F to 2nd ave)
We&#8217;re back!! Come witness the madness as Grudge Match returns to Marfa/Lucky Cheng&#8217;s! Comedians and musicians battle it out for your hearts! Winners go home with the trophy and the glory while the losers are taken out back and [...]]]></description>
			<content:encoded><![CDATA[<p>Wednesday Jan 20, 2009<br />
8pm-10pm<br />
Marfa Music @ Lucky Cheng&#8217;s<br />
24 First Ave @ 2nd St (F to 2nd ave)</p>
<p>We&#8217;re back!! Come witness the madness as Grudge Match returns to Marfa/Lucky Cheng&#8217;s! Comedians and musicians battle it out for your hearts! Winners go home with the trophy and the glory while the losers are taken out back and shamed, and somehow have to face themselves in the morning.</p>
<p>NB special comeback show has sick lineup!!</p>
<p>Music by Joe Yoga, Dustin Edge, Bamboo, Mike Milazzo<br />
Comedy by John Murdock, Paulina Princess of Power, Princess Diandra, Molly Knefel</p>
<p>Hosted by Mo Diggs</p>
<p>**SHOW, AS ALWAYS, IS FREE**</p>
<p>an (a)muse collective production<br />
&#8212;<br />
<strong>Facebook event, if that&#8217;s how you roll:</strong><br />
<a href="http://www.facebook.com/event.php?eid=238335583756">http://www.facebook.com/event.php?eid=238335583756</a></p>
<p style="text-align: center;"><a href="http://goyogago.com/wp-content/uploads/2010/01/grappling_medium.jpeg.jpg"><img class="aligncenter size-full wp-image-588" title="grappling_medium.jpeg" src="http://goyogago.com/wp-content/uploads/2010/01/grappling_medium.jpeg.jpg" alt="" width="273" height="240" /></a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>kill the band feat. Birch!</title>
		<link>http://goyogago.com/kill-the-band/</link>
		<comments>http://goyogago.com/kill-the-band/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 20:08:23 +0000</pubDate>
		<dc:creator>joeyoga</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[bamboo]]></category>
		<category><![CDATA[joe yoga]]></category>
		<category><![CDATA[kelly dwyer]]></category>
		<category><![CDATA[kill the band]]></category>
		<category><![CDATA[live performance]]></category>
		<category><![CDATA[mike birch]]></category>
		<category><![CDATA[mike milazzo]]></category>
		<category><![CDATA[songs]]></category>

		<guid isPermaLink="false">http://goyogago.com/?p=546</guid>
		<description><![CDATA[so&#8230; one of the new projects I&#8217;m in is Kill The Band, which is the brainchild of the awesome Kelly Dwyer. We&#8217;re going to be featured at the Frigid Festival this February! But that&#8217;s not what this post is about. Every once in a while at Penny&#8217;s Open Mic we do &#8220;Covers Night&#8221;, which is [...]]]></description>
			<content:encoded><![CDATA[<p>so&#8230; one of the new projects I&#8217;m in is Kill The Band, which is the brainchild of the awesome <a href="http://www.kellybdwyer.com/">Kelly Dwyer</a>. We&#8217;re going to be featured at the Frigid Festival this February! But that&#8217;s not what this post is about. Every once in a while at <a href="http://www.pennysopenmic.com">Penny&#8217;s Open Mic</a> we do &#8220;Covers Night&#8221;, which is a chance for the performers to pay tribute to each other. It&#8217;s always a super fun night. So at the most recent covers night (last week) the great Mike Birch decided to cover Kill the Band&#8217;s &#8220;Famous Baby&#8221;&#8230; here is the video!!</p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/-7zPE1EHBUM&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/-7zPE1EHBUM&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
]]></content:encoded>
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		<item>
		<title>a very yoga christmas</title>
		<link>http://goyogago.com/a-very-yoga-christmas/</link>
		<comments>http://goyogago.com/a-very-yoga-christmas/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 21:38:56 +0000</pubDate>
		<dc:creator>joeyoga</dc:creator>
				<category><![CDATA[CALENDAR OF EVENTS]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[amuse collective]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[a very yoga christmas]]></category>
		<category><![CDATA[joe yoga]]></category>

		<guid isPermaLink="false">http://goyogago.com/?p=538</guid>
		<description><![CDATA[WE SAVED THE GREATEST PARTY OF THE YEAR FOR LAST!!
It&#8217;s been a long, hard year. A year of hopes, dreams, triumph, surprises, love, agony, music, theater, partying, new friends, old friends, loss, sleep (well, maybe not sleep)&#8230;
WELL FUCK IT. It&#8217;s that time of year folks&#8230;
The 2nd annual A VERY YOGA CHRISTMAS!!

We are blowing all that [...]]]></description>
			<content:encoded><![CDATA[<p>WE SAVED THE GREATEST PARTY OF THE YEAR FOR LAST!!</p>
<p>It&#8217;s been a long, hard year. A year of hopes, dreams, triumph, surprises, love, agony, music, theater, partying, new friends, old friends, loss, sleep (well, maybe not sleep)&#8230;</p>
<p>WELL FUCK IT. It&#8217;s that time of year folks&#8230;</p>
<p>The 2nd annual A VERY YOGA CHRISTMAS!!<br />
<a href="http://goyogago.com/wp-content/uploads/2009/12/yogaxmas.jpg"><img src="http://goyogago.com/wp-content/uploads/2009/12/yogaxmas.jpg" alt="yogaxmas" title="yogaxmas" width="450" height="300" class="aligncenter size-full wp-image-537" /></a></p>
<p>We are blowing all that shit out the water, the good, the bad, and the ugly, and we are ONCE MORE going to rock like it&#8217;s 2009 (cause it is).</p>
<p>Featuring:</p>
<p>House band led by Mike Milazzo! Martin Stroh on drums!<br />
A Coach reunion set!! (that&#8217;s Yoga&#8217;s old band! Andrea Dangerously on drums!)<br />
Comedy by God Tastes Like Chicken! John Murdock! Tim Warner! Jen Perney!<br />
The Musical stylings of Michelle Leona, Alabaster Rhumb, Beezy Douglas and Bamboo!!<br />
The dark and beautiful weirdness of Penny Pollak and Sara Gaddis!<br />
A Holiday Man-Pain poem by Umberto MacDougal!<br />
and much much more!</p>
<p>Special Guests, Surprises, Raffles!!!</p>
<p>FREE CUPCAKES!!</p>
<p>a double-blind Secret Santa: bring a gift/get a gift&#8230; they all go in a big box and then pick one at random later on in the show! This was one of the biggest hit at last year&#8217;s Yoga Christmas so be sure to participate!</p>
<p>Drunken, rambling, I-love-you-man intros all night by your host: Joe Yoga!!!</p>
<p>produced by yr friends at (a)muse collective! lights and sound &#038; boothwork by luckydave!</p>
<p>$5 suggested donation OR bring food for our potluck!!!</p>
]]></content:encoded>
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		<item>
		<title>boardlords at cheng&#8217;s Fri night</title>
		<link>http://goyogago.com/boardlords-at-chengs-fri-night/</link>
		<comments>http://goyogago.com/boardlords-at-chengs-fri-night/#comments</comments>
		<pubDate>Wed, 16 Dec 2009 21:08:16 +0000</pubDate>
		<dc:creator>joeyoga</dc:creator>
				<category><![CDATA[CALENDAR OF EVENTS]]></category>
		<category><![CDATA[Friends]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[boardlords]]></category>
		<category><![CDATA[lucky cheng's]]></category>
		<category><![CDATA[mike milazzo]]></category>

		<guid isPermaLink="false">http://goyogago.com/?p=531</guid>
		<description><![CDATA[Boardlords is Mike Milazzo&#8217;s punk band! They&#8217;re invading NYC one night only. it&#8217;s also Eric Clark&#8217;s birthday so we are going to be raging!!!
Friday, December 18, 2009 at 10:00pm
Location: Marfa Music @ Lucky Cheng&#8217;s
Street: #24 1st Avenue between 1st and 2nd STREET
http://www.theboardlords.com/theboardlords/home.htm

The Boardlords are bringing a bus of Connecticut&#8217;s most crazed punk rock fans to [...]]]></description>
			<content:encoded><![CDATA[<p>Boardlords is Mike Milazzo&#8217;s punk band! They&#8217;re invading NYC one night only. it&#8217;s also Eric Clark&#8217;s birthday so we are going to be raging!!!</p>
<p>Friday, December 18, 2009 at 10:00pm<br />
Location: Marfa Music @ Lucky Cheng&#8217;s<br />
Street: #24 1st Avenue between 1st and 2nd STREET</p>
<p><a href="http://www.theboardlords.com/theboardlords/home.htm">http://www.theboardlords.com/theboardlords/home.htm</a></p>
<p><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/NcNgrR7wyUQ&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/NcNgrR7wyUQ&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>The Boardlords are bringing a bus of Connecticut&#8217;s most crazed punk rock fans to meld with the East Village&#8217;s most depraved citizens. This a free show. There will be a surprise performance after the Boardlords have had their way with the stage.</p>
<p>The Boardlords have been recording and performing for the past 8 years up and down the East and West Coast, at such venues as 2002 Summer X-Games in Philadelphia, Skatopia in Ohio, The U.S. Open of Snowboarding at Stratton, VT, and a brief tour of Northern and Southern California and Heavenly, Nevada as well. We have played at both the Winter X-Games back when it was at Mt. Snow in VT, and the summer , we also have played locally at CBGB&#8217;s, The Continental, Arlene&#8217;s Grocery and Trash Bar, as well as at The Westchester County Roller Girls season opener for 2008.</p>
<p>The Boardlords have performed with such acts as: Agent Orange, DI, McRAD, Big World, Gang Green, 76% Uncertain, Killing Time, Skatanic Rednecks, Valient Thor, and Sub-Zero to Name a Few.</p>
<p>Their 3 full length albums titled: &#8220;The Boardlords&#8221; &#8220;Ride Again&#8221; and &#8220;Wax Museum&#8221; have been licensed to MTV2 &#8220;HeadBanger&#8217;s Ball&#8221; and &#8220;Rob &#038; Big&#8221; as well as Fusion TV.</p>
]]></content:encoded>
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		<item>
		<title>john and molly get along</title>
		<link>http://goyogago.com/john-and-molly-get-along/</link>
		<comments>http://goyogago.com/john-and-molly-get-along/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 21:50:56 +0000</pubDate>
		<dc:creator>joeyoga</dc:creator>
				<category><![CDATA[Friends]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[comedy]]></category>
		<category><![CDATA[john and molly get along]]></category>
		<category><![CDATA[john knefel]]></category>
		<category><![CDATA[katherine heller]]></category>
		<category><![CDATA[molly knefel]]></category>
		<category><![CDATA[shows]]></category>

		<guid isPermaLink="false">http://goyogago.com/?p=518</guid>
		<description><![CDATA[So my friends John Knefel and Molly Knefel have a monthly show @ Le Poisson Rouge in the West Village called John and Molly Get Along. This month&#8217;s show was just out-of-this world, with stand up by Janeane Garafolo, Brooke Van Poppelen, and Sean Patton. It&#8217;s always a good show, evidenced by the fact that [...]]]></description>
			<content:encoded><![CDATA[<p>So my friends John Knefel and Molly Knefel have a monthly show @ Le Poisson Rouge in the West Village called John and Molly Get Along. This month&#8217;s show was just out-of-this world, with stand up by Janeane Garafolo, Brooke Van Poppelen, and Sean Patton. It&#8217;s always a good show, evidenced by the fact that two months ago they had Ted Alexandro there, who fucking blew my mind. </p>
<p>ANYWAY&#8211; they have a new video every month that they debut at the show, and then they put it on youtube a few days later. Well it&#8217;s up on youtube!! Check it out if you&#8217;re into funny. This one features Katherine Heller as John&#8217;s crush&#8230; hilarious!</p>
<p><object width="560" height="340"><param name="movie" value="http://www.youtube.com/v/t1Tn5YILz9s&#038;hl=en_US&#038;fs=1&#038;"></param><param name="allowFullScreen" value="true"></param><param name="allowscriptaccess" value="always"></param><embed src="http://www.youtube.com/v/t1Tn5YILz9s&#038;hl=en_US&#038;fs=1&#038;" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
<p>If you&#8217;re into this video check them out at their next show&#8230; <a href="http://www.facebook.com/group.php?gid=42531567060">keep up with them on their facebook group</a>&#8230;. John also writes awesome political columns for <a href="http://trueslant.com/">True/Slant dot com</a> so check those out too. (Can you tell I&#8217;m a fan?)</p>
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